This is for the woman who’s been knocked down but refused to stay there. For the one who kept going even when no one was cheering. Girl, Get Up! is more than a book. It is a rallying cry for every woman who’s ever questioned her strength, forgotten her worth, or felt like she had to fight her battles alone.

Kristi sees you. She is you. With raw honesty and unshakable faith, she invites you to rise again. Not just on the outside, but deep within. This is a journey of perseverance, purpose, and power. And it begins with one bold decision: to get up. You are not just invited. You are here on purpose.

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This Isn't Just a Book...

You’ve been strong for everyone else. You’ve held it together when everything inside was unraveling.
But deep down, you know there’s more -  more healing, more power, more you.

Girl, Get Up! is a bold, grace-soaked invitation to finally come home to yourself.
It’s raw. It’s honest. And it will meet you exactly where you are — not to fix you, but to remind you that you were never broken.

Inside these pages, you’ll uncover:

  • How to rise when life knocks you flat — not with toxic positivity, but with grit, grace, and guts.
  • Why your story still matters - even the messy middle.
  • How to stop hiding the hard parts and start owning them with holy confidence.
  • The real reason you’ve felt stuck -and how to break the patterns that keep you there.
  • How to forgive what tried to destroy you - and free yourself in the process.
  • Why it’s time to stop playing small and start walking in purpose.
  • What it means to live on assignment - because when you rise, others rise with you.

From the Heart of Our Readers...

Real Stories, Real Reviews

"This book touched my heart in a way few others ever have. It’s raw, honest, and deeply personal—woven with stories that had me in tears more than once. Kristi’s vulnerability invited me to reflect on my own walk with God, reminding me that He is present in both the pain and the healing only Jesus can bring. It beautifully shows God’s love in helping us overcome doubt and turning ashes into something beautiful. If you’re in need of hope, encouragement, or a reminder that God is near, this book is a must-read."
                                                                                                                     
- Valerie Addis 

“Reading Girl, Get Up! left me deeply inspired. Kristi Caudell’s journey—from high school soccer standout and teen mom to college graduate, entrepreneur, and The Apprentice contestant—is both powerful and faith-filled. Her story is a beautiful reminder that setbacks don’t define us—our courage to rise does. This book is more than a memoir; it’s a call to action for women to use their voices and step boldly into purpose. Uplifting, honest, and unforgettable.”
                         
- Lynda Hester, Real Estate Broker & Community Advocate

"What a wonderful autobiography filled with authentic life lessons.

The author’s story shines with strength, inspiration, and depth. Even in the company of high-achieving and successful individuals, her presence and light are unforgettable. Each page reveals her resilience, grounded values, and steady faith. She is small in stature but powerful in impact, with a life rooted in love for her family and her Christian beliefs. Her accomplishments span from athletics to television to real estate, but what stands out most is her heart. She continues to give generously, offering her talents and support to everyone around her.

This book is a reminder that when life knocks you down, the only option is to rise. Readers of all ages and backgrounds will find something in these pages that speaks to their spirit and encourages them to keep going.

- John Hicks, Amelia Island 

"Get Up Girl was such a powerful and moving read. I enjoyed it thoroughly, but more than that, it stirred something in me. After I finished, I found myself wanting to share my own story, too. It reminded me that strength comes from standing back up, again and again."

- Beverly lazar 

Who’s behind      the rally cry?

If there’s one word that defines Kristi, it’s perseverance.

She didn’t just write Girl, Get Up! She lived it. At sixteen, Kristi gave birth to her daughter at just twenty-three weeks and she flatlined on the operating table. That moment marked the beginning of a life forged in fire. A life that would require her to rise again and again.

A nationally ranked soccer player, Kristi learned early how to dig deep when the odds were stacked against her. At twenty-four, she stood in the boardroom on The Apprentice with Donald Trump. But it wasn’t TV fame that shaped her. It was what came after. Rejection in marriage. A wrongful arrest. Public scrutiny. And the private pain of losing both of her parents and her best friend.

Through it all, Kristi kept getting back up.

Not because life got easier. But because she refused to let it break her.

Her story is raw. It’s real. And it’s rooted in unwavering faith and grit. Girl, Get Up! is a call to every person who has ever felt knocked down, left out, pushed aside, or silenced. Kristi wants you to know:

Your story matters. Your voice matters. And you do not have to be perfect to be powerful.

You just have to rise.

Because no matter what you have faced, you are still here. And that means your purpose is not finished.

Girl, get up. You were never meant to stay down.

"I didn’t set out to write a book. I set out to survive."

- Kristi